When we meet, the focus is on listening first.

I take time to understand what’s present for you now before exploring your chart. From there, we look at larger patterns — not to label you, but to give language to what you may already sense beneath the surface.

Sessions are:

• Conversational, not performative

• Grounded, not abstract

• Reflective, not overwhelming

This is practical, human work — meant to support real life.